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Recipes to eat food without guilt

July 9, 2014
By ESTHER MCCOY - Food editor (emccoy@heraldstaronline.com) , Weirton Daily Times

Mindless and emotional eating, plus yo-yo dieting that brings the weight right back as soon as calories are not being counted can be worked out through the book "Eat What You Love, Love What You Eat."

 
 

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