Taming fearful thoughts
Dear Annie: My wife and I have three perfect grandchildren, ages 1, 5 and 7. We love watching them at least one day a week. Their parents are caring and careful. But occasionally when I am just about to fall asleep, I have “waking dreams” that the most horrible things happen to the kids. Why? I am able to push these disturbing thoughts out of my brain in a few seconds. I don’t want to pay a psychiatrist for the answer. — Worried in Kentucky
Dear Worried in Kentucky: While I admire your ability to push those disturbing thoughts out of your mind, nonetheless, that which we resist, persists. It might be beneficial to talk to your wife or a counselor about these thoughts. Sometimes just acknowledging and talking about your fears make your fears lessen. If you try to go at it alone, you will continue to suffer.
It could be a sign of generalized anxiety or a form of OCD, but I would consult with a professional. In the meantime, keep up the good work with your grandkids. They are fortunate to have you and your wife.
(Send your questions for Annie Lane to email@example.com. This column is syndicated by Creators Syndicate columnists. Visit the website at www.creators.com.)