Craig Howell HITTING THE BEAT — Bev Reid, left, and Haily Prantil, owners of Bev & Haily’s Beat Boxing Fitness, recently opened at their new location at 1900 Pennsylvania Ave., Weirton.

WEIRTON — If you’re looking for a fun beat to help you in your fitness journey, a local business has a program, and a new location, for you.

Bev & Haily’s Beat Boxing Fitness, owned by mother-daughter duo Beverly Reid and Haily Prantil, recently opened at its new location, 1900 Pennsylvania Ave., Weirton.

Reid describes their fitness programs as a dance-based fitness, with programs available both in-person at the Weirton studio, or through an online app. Classes combine punching, kicking, dance and boxing-style moves set against modern hip hop music.

“It’s our own label. We have it trademarked,” Reid said.

The duo explained programs include hip hop-based exercises, along with kickboxing, cardio, Silver Sneakers, hip hop abs, step, strength and toning programs, and more.

The programs are beginner friendly, they say, allowing individuals of any fitness levels to get involved.

“Everyone is welcome,” Reid said. “We’re a relaxed environment.”

If you aren’t able to make classes at the studio, an online subscription also is available with a downloadable app available through iPhone and Android stores, as well as Google Play TV, Apple TV, Amazon TV and Roku.

The subscription provides full access to a library of workouts, which can be viewed and used anywhere.

More information can be found online through https://beatboxingfitnessworkouts.vhx.tv/, or by searching for Bev & Haily’s Beat Boxing Fitness on Facebook or Instagram.

(Howell can be contacted at chowell@weirtondailytimes.com)