If you can’t help them, at least don’t hurt them
There are some days when the world feels unbearably heavy, days when the headlines seem to blur together and the noise of everyday life makes it hard to hear anything at all. And then, in those rare, quiet moments, the ones where we finally sit still long enough to feel something … a single sentence can change everything — change our perspective on how we see the world. For me, it was the Dalai Lama’s gentle reminder, “Our prime purpose in this life is to help others. And if you can’t help them, at least don’t hurt them.” Such simple words, and such a simple ...